{"id":146,"date":"2019-03-05T14:38:42","date_gmt":"2019-03-05T14:38:42","guid":{"rendered":"http:\/\/tudosobremuaythai.com\/blog\/?p=146"},"modified":"2019-03-13T18:58:34","modified_gmt":"2019-03-13T18:58:34","slug":"mandamentos-do-muay-thai","status":"publish","type":"post","link":"https:\/\/tudosobremuaythai.com\/blog\/mandamentos-do-muay-thai\/","title":{"rendered":"Voc\u00ea sabe quais s\u00e3o os 10 mandamentos do Muay Thai?"},"content":{"rendered":"\n

Provavelmente voc\u00ea j\u00e1 ouviu falar deles no centro de\ntreinamento ou academia que frequenta: os 10 mandamentos do Muay Thai.<\/p>\n\n\n\n

Embora sejam regras simb\u00f3licas \u2013 mas que devem ser respeitadas por todos os praticantes -, estes 10 t\u00f3picos falam muito sobre esta arte marcial e seus valores. De iniciantes no Muay Thai<\/a> at\u00e9 praticantes avan\u00e7ados, \u00e9 fundamental conhecer estes mandamentos.<\/p>\n\n\n\n

Confira abaixo os mandamentos do Muay Thai:<\/p>\n\n\n\n

  1. Respeitar os Pais<\/li>
  2. Respeitar o Mestre\/Professor<\/li>
  3. Respeitar os mais graduados<\/li>
  4. Respeitar os mais fracos<\/li>
  5. Respeitar os mais fortes<\/li>
  6. Nunca agredir<\/li>
  7. Utilizar as t\u00e9cnicas do Muay Thai somente para\ndefesa<\/li>
  8. Treinar sempre<\/li>
  9. Manter o car\u00e1ter e a honra em primeiro lugar<\/li>
  10. Ter amor \u00e0 equipe \u2013 pois esta \u00e9 a sua segunda fam\u00edlia<\/li><\/ol>\n\n\n\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

    Provavelmente voc\u00ea j\u00e1 ouviu falar deles no centro de treinamento ou academia que frequenta: os 10 mandamentos do Muay Thai. Embora sejam regras simb\u00f3licas \u2013 […]<\/a><\/p>\n<\/div>","protected":false},"author":2,"featured_media":147,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[31],"class_list":["post-146","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-treino","tag-mandamentos-do-muay-thai"],"yoast_head":"\nQuais s\u00e3o os 10 mandamentos do Muay Thai? - Tudo sobre Muay Thai<\/title>\n<meta name=\"description\" content=\"Embora sejam regras simb\u00f3licas \u2013 mas que devem ser respeitadas por todos os praticantes -, os mandamentos do muay thai falam muito sobre esta arte marcial.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tudosobremuaythai.com\/blog\/mandamentos-do-muay-thai\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quais s\u00e3o os 10 mandamentos do Muay Thai? - Tudo sobre Muay Thai\" \/>\n<meta property=\"og:description\" content=\"Embora sejam regras simb\u00f3licas \u2013 mas que devem ser respeitadas por todos os praticantes -, os mandamentos do muay thai falam muito sobre esta arte marcial.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tudosobremuaythai.com\/blog\/mandamentos-do-muay-thai\/\" \/>\n<meta property=\"og:site_name\" content=\"Tudo Sobre Muay Thai - Seu blog de Muay Thai\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-05T14:38:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-03-13T18:58:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tudosobremuaythai.com\/blog\/wp-content\/uploads\/2019\/03\/10-mandamentos-do-muay-thai.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1260\" \/>\n\t<meta property=\"og:image:height\" content=\"708\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tudo Sobre Muay Thai\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/tudosobremuaythai.com\/blog\/mandamentos-do-muay-thai\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/tudosobremuaythai.com\/blog\/mandamentos-do-muay-thai\/\"},\"author\":{\"name\":\"Tudo Sobre Muay Thai\",\"@id\":\"https:\/\/tudosobremuaythai.com\/blog\/#\/schema\/person\/dcbca631b908f054bf6aec7aed2e3d4a\"},\"headline\":\"Voc\u00ea sabe quais s\u00e3o os 10 mandamentos do Muay Thai?\",\"datePublished\":\"2019-03-05T14:38:42+00:00\",\"dateModified\":\"2019-03-13T18:58:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/tudosobremuaythai.com\/blog\/mandamentos-do-muay-thai\/\"},\"wordCount\":129,\"commentCount\":1,\"image\":{\"@id\":\"https:\/\/tudosobremuaythai.com\/blog\/mandamentos-do-muay-thai\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/tudosobremuaythai.com\/blog\/wp-content\/uploads\/2019\/03\/10-mandamentos-do-muay-thai.jpg\",\"keywords\":[\"mandamentos do muay thai\"],\"articleSection\":[\"Treino\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/tudosobremuaythai.com\/blog\/mandamentos-do-muay-thai\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tudosobremuaythai.com\/blog\/mandamentos-do-muay-thai\/\",\"url\":\"https:\/\/tudosobremuaythai.com\/blog\/mandamentos-do-muay-thai\/\",\"name\":\"Quais s\u00e3o os 10 mandamentos do Muay Thai? - Tudo sobre Muay Thai\",\"isPartOf\":{\"@id\":\"https:\/\/tudosobremuaythai.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/tudosobremuaythai.com\/blog\/mandamentos-do-muay-thai\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/tudosobremuaythai.com\/blog\/mandamentos-do-muay-thai\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/tudosobremuaythai.com\/blog\/wp-content\/uploads\/2019\/03\/10-mandamentos-do-muay-thai.jpg\",\"datePublished\":\"2019-03-05T14:38:42+00:00\",\"dateModified\":\"2019-03-13T18:58:34+00:00\",\"author\":{\"@id\":\"https:\/\/tudosobremuaythai.com\/blog\/#\/schema\/person\/dcbca631b908f054bf6aec7aed2e3d4a\"},\"description\":\"Embora sejam regras simb\u00f3licas \u2013 mas que devem ser respeitadas por todos os praticantes -, os mandamentos do muay thai falam muito sobre esta arte marcial.\",\"breadcrumb\":{\"@id\":\"https:\/\/tudosobremuaythai.com\/blog\/mandamentos-do-muay-thai\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/tudosobremuaythai.com\/blog\/mandamentos-do-muay-thai\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/tudosobremuaythai.com\/blog\/mandamentos-do-muay-thai\/#primaryimage\",\"url\":\"https:\/\/tudosobremuaythai.com\/blog\/wp-content\/uploads\/2019\/03\/10-mandamentos-do-muay-thai.jpg\",\"contentUrl\":\"https:\/\/tudosobremuaythai.com\/blog\/wp-content\/uploads\/2019\/03\/10-mandamentos-do-muay-thai.jpg\",\"width\":1260,\"height\":708,\"caption\":\"Os 10 mandamentos do Muay Thai\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/tudosobremuaythai.com\/blog\/mandamentos-do-muay-thai\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/tudosobremuaythai.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Voc\u00ea sabe quais s\u00e3o os 10 mandamentos do Muay Thai?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/tudosobremuaythai.com\/blog\/#website\",\"url\":\"https:\/\/tudosobremuaythai.com\/blog\/\",\"name\":\"Tudo Sobre Muay Thai - Seu blog de Muay Thai\",\"description\":\"Dicas, t\u00e9cnicas, tradi\u00e7\u00f5es, curiosidades de muay thai e muito mais!\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/tudosobremuaythai.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/tudosobremuaythai.com\/blog\/#\/schema\/person\/dcbca631b908f054bf6aec7aed2e3d4a\",\"name\":\"Tudo Sobre Muay Thai\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/051e003f5f3681ffdc17e26a7dd65c91b3313e74a93f267dd5b379bd32d63120?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/051e003f5f3681ffdc17e26a7dd65c91b3313e74a93f267dd5b379bd32d63120?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/051e003f5f3681ffdc17e26a7dd65c91b3313e74a93f267dd5b379bd32d63120?s=96&d=mm&r=g\",\"caption\":\"Tudo Sobre Muay Thai\"},\"url\":\"https:\/\/tudosobremuaythai.com\/blog\/author\/tudo-sobre-muay-thai\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Quais s\u00e3o os 10 mandamentos do Muay Thai? - Tudo sobre Muay Thai","description":"Embora sejam regras simb\u00f3licas \u2013 mas que devem ser respeitadas por todos os praticantes -, os mandamentos do muay thai falam muito sobre esta arte marcial.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tudosobremuaythai.com\/blog\/mandamentos-do-muay-thai\/","og_locale":"pt_BR","og_type":"article","og_title":"Quais s\u00e3o os 10 mandamentos do Muay Thai? - Tudo sobre Muay Thai","og_description":"Embora sejam regras simb\u00f3licas \u2013 mas que devem ser respeitadas por todos os praticantes -, os mandamentos do muay thai falam muito sobre esta arte marcial.","og_url":"https:\/\/tudosobremuaythai.com\/blog\/mandamentos-do-muay-thai\/","og_site_name":"Tudo Sobre Muay Thai - Seu blog de Muay Thai","article_published_time":"2019-03-05T14:38:42+00:00","article_modified_time":"2019-03-13T18:58:34+00:00","og_image":[{"width":1260,"height":708,"url":"https:\/\/tudosobremuaythai.com\/blog\/wp-content\/uploads\/2019\/03\/10-mandamentos-do-muay-thai.jpg","type":"image\/jpeg"}],"author":"Tudo Sobre Muay Thai","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":false,"Est. tempo de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/tudosobremuaythai.com\/blog\/mandamentos-do-muay-thai\/#article","isPartOf":{"@id":"https:\/\/tudosobremuaythai.com\/blog\/mandamentos-do-muay-thai\/"},"author":{"name":"Tudo Sobre Muay Thai","@id":"https:\/\/tudosobremuaythai.com\/blog\/#\/schema\/person\/dcbca631b908f054bf6aec7aed2e3d4a"},"headline":"Voc\u00ea sabe quais s\u00e3o os 10 mandamentos do Muay Thai?","datePublished":"2019-03-05T14:38:42+00:00","dateModified":"2019-03-13T18:58:34+00:00","mainEntityOfPage":{"@id":"https:\/\/tudosobremuaythai.com\/blog\/mandamentos-do-muay-thai\/"},"wordCount":129,"commentCount":1,"image":{"@id":"https:\/\/tudosobremuaythai.com\/blog\/mandamentos-do-muay-thai\/#primaryimage"},"thumbnailUrl":"https:\/\/tudosobremuaythai.com\/blog\/wp-content\/uploads\/2019\/03\/10-mandamentos-do-muay-thai.jpg","keywords":["mandamentos do muay thai"],"articleSection":["Treino"],"inLanguage":"pt-BR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/tudosobremuaythai.com\/blog\/mandamentos-do-muay-thai\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/tudosobremuaythai.com\/blog\/mandamentos-do-muay-thai\/","url":"https:\/\/tudosobremuaythai.com\/blog\/mandamentos-do-muay-thai\/","name":"Quais s\u00e3o os 10 mandamentos do Muay Thai? - Tudo sobre Muay Thai","isPartOf":{"@id":"https:\/\/tudosobremuaythai.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/tudosobremuaythai.com\/blog\/mandamentos-do-muay-thai\/#primaryimage"},"image":{"@id":"https:\/\/tudosobremuaythai.com\/blog\/mandamentos-do-muay-thai\/#primaryimage"},"thumbnailUrl":"https:\/\/tudosobremuaythai.com\/blog\/wp-content\/uploads\/2019\/03\/10-mandamentos-do-muay-thai.jpg","datePublished":"2019-03-05T14:38:42+00:00","dateModified":"2019-03-13T18:58:34+00:00","author":{"@id":"https:\/\/tudosobremuaythai.com\/blog\/#\/schema\/person\/dcbca631b908f054bf6aec7aed2e3d4a"},"description":"Embora sejam regras simb\u00f3licas \u2013 mas que devem ser respeitadas por todos os praticantes -, os mandamentos do muay thai falam muito sobre esta arte marcial.","breadcrumb":{"@id":"https:\/\/tudosobremuaythai.com\/blog\/mandamentos-do-muay-thai\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tudosobremuaythai.com\/blog\/mandamentos-do-muay-thai\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/tudosobremuaythai.com\/blog\/mandamentos-do-muay-thai\/#primaryimage","url":"https:\/\/tudosobremuaythai.com\/blog\/wp-content\/uploads\/2019\/03\/10-mandamentos-do-muay-thai.jpg","contentUrl":"https:\/\/tudosobremuaythai.com\/blog\/wp-content\/uploads\/2019\/03\/10-mandamentos-do-muay-thai.jpg","width":1260,"height":708,"caption":"Os 10 mandamentos do Muay Thai"},{"@type":"BreadcrumbList","@id":"https:\/\/tudosobremuaythai.com\/blog\/mandamentos-do-muay-thai\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/tudosobremuaythai.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Voc\u00ea sabe quais s\u00e3o os 10 mandamentos do Muay Thai?"}]},{"@type":"WebSite","@id":"https:\/\/tudosobremuaythai.com\/blog\/#website","url":"https:\/\/tudosobremuaythai.com\/blog\/","name":"Tudo Sobre Muay Thai - Seu blog de Muay Thai","description":"Dicas, t\u00e9cnicas, tradi\u00e7\u00f5es, curiosidades de muay thai e muito mais!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tudosobremuaythai.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Person","@id":"https:\/\/tudosobremuaythai.com\/blog\/#\/schema\/person\/dcbca631b908f054bf6aec7aed2e3d4a","name":"Tudo Sobre Muay Thai","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/secure.gravatar.com\/avatar\/051e003f5f3681ffdc17e26a7dd65c91b3313e74a93f267dd5b379bd32d63120?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/051e003f5f3681ffdc17e26a7dd65c91b3313e74a93f267dd5b379bd32d63120?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/051e003f5f3681ffdc17e26a7dd65c91b3313e74a93f267dd5b379bd32d63120?s=96&d=mm&r=g","caption":"Tudo Sobre Muay Thai"},"url":"https:\/\/tudosobremuaythai.com\/blog\/author\/tudo-sobre-muay-thai\/"}]}},"_links":{"self":[{"href":"https:\/\/tudosobremuaythai.com\/blog\/wp-json\/wp\/v2\/posts\/146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tudosobremuaythai.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tudosobremuaythai.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tudosobremuaythai.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tudosobremuaythai.com\/blog\/wp-json\/wp\/v2\/comments?post=146"}],"version-history":[{"count":1,"href":"https:\/\/tudosobremuaythai.com\/blog\/wp-json\/wp\/v2\/posts\/146\/revisions"}],"predecessor-version":[{"id":148,"href":"https:\/\/tudosobremuaythai.com\/blog\/wp-json\/wp\/v2\/posts\/146\/revisions\/148"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tudosobremuaythai.com\/blog\/wp-json\/wp\/v2\/media\/147"}],"wp:attachment":[{"href":"https:\/\/tudosobremuaythai.com\/blog\/wp-json\/wp\/v2\/media?parent=146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tudosobremuaythai.com\/blog\/wp-json\/wp\/v2\/categories?post=146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tudosobremuaythai.com\/blog\/wp-json\/wp\/v2\/tags?post=146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}