Arquivos Vida saudável - Tudo Sobre Muay Thai

Academias fechadas: 3 opções para treinar Muay Thai em casa

Covid-19 e academias fechadas: como treinar muay thai em casa? Com o atual cenário do novo Coronavírus, tanto no Brasil como no mundo todo a […]

5 erros simples que podem arruinar sua dieta

Muitas vezes, ao mesmo tempo em que praticamos Muay Thai, combinamos o exercício com algum tipo de dieta. O ideal, sempre, é seguir as orientações […]

Muay thai emagrece?

Este tópico é um dos mais abordados por aqueles que buscam praticar o muay thai com foco em entrar em forma, emagrecimento ou para praticar […]

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